S&T Arms and legs weights

The Swirl&Twirl weights are an essential accessory for training sessions in all sports. The weights help girls strengthen further their arms and legs. They are great for warming up as well as performing various gymnastic elements. They can be attached to your limbs or held in your hands. Either way, your physical strength will improve and so will your confidence on competitions. If you carry out the exercise with the weights, it will be so simple without them. Try them and see for yourself.